Lambert & Lynn's Blog

Archive for February, 2010

Hello and thank you for visiting our Prostacet Review article. This Prostacet Review is committed to your complete satisfaction as our top priority. In addition to offering a wide variety of health products like the Prostacet Prostate Formula, we strive to provide you with the best service in the industry by offering comprehensive reviews such as this Prostacet Review.

Prostacet Review

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Prostacet Review of the Prostacet Prostate Formula

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Tags: saw palmetto, prostate formula, quality health products, nutritional formulas, free radical damage

Arthritis rheumatism natural treatments can be less costly than some other solutions that take prescriptions. If you want to test an alternative, perhaps it’s time to think about a more natural solution.

There are arthritis rheumatism natural treatments that you can simply rub in. Let them work themselves down to the muscles in question and soothe them.

The same arthritis rheumatism natural treatments can also provide relief for congestion, that tightness that you can feel in your chest or back. Apply the ointment to your chest or neck for relief.

Or you can add a bit of the ointment to boiling water and use it as a steam or vapor. Either breathe it in up close or leave it in the corner of the bedroom, on top of a bureau or table.

This can be a useful solution before bedtime, for little children or adults. It will make the room smell like relief, like your grandma’s house.

Make sure you keep such ointments away from your face, particularly your eyes and nose. Always use it for external use only. Keep such ointments and oils far from the reach of children and pets. There are ingredients that can cause harm if ingested.

Let’s get back to relief of arthritis rheumatism. Try rubbing an ointment onto the affected areas and allow it to work itself down to the muscles. Let them rest while it works, though you do not want to stop using your body.

As with many conditions, if you let yourself slow down to a stop voluntarily, it will be harder to get going again.

Look at what you can do. Remain positive, and look for exercises and outings that meet your needs and abilities. Arthritis is not a death sentence.

Swimming is low weight bearing, and it can get you out of the house and in touch with others. Whatever can put that smile back on your face will make you feel lighter and happier, and just plain better.

At times, a bit of relief can change your mood, and allow you to bring the positive back into line. This is so important.

Take advantage of feeling better to put on some music and do a little dance, or tidy that box of stuff that’s been waiting for you to feel well enough to tackle. Simple stuff, a little at a time, makes a big difference to our list of things to do.

Another solution is to become the boss, and allow someone else to help you with the big stuff. A cup of tea in hand, and you’ll be able to spend time with a grandson or granddaughter, or even a friend, who can reach up high and down low, to find and then replace those items for you.

There are also some things related to diet, when it comes to arthritis that you might want to consult your homeopath about, to make sure that you’re not eating your way to an irritating situation.

The same arthritis rheumatism natural treatments are useful for a variety of ailments, and, most importantly, they’ll bring you relief.

Low cost arthritis rheumatism natural treatments by W.T. Rawleigh founded Rawleigh Products in the late 1800s to create a line of “Good Health Products” that possessed both strength and quality.
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Tags: W.T. Rawleigh, room smell, boiling water, natural solution, death sentence, arthritis rheumatism

Question:

Once, when I was a child, I suffered from styes on both eyes. They became very inflamed just before my 11-plus exam. My GP lanced them, which made my upper and lower lids extremely sore. I didn’t suffer- again until three months ago – 37 years later I have a stye like sore in the centre of each of my lower lids. I was able to burst them when they first appeared, and then I used Golden Eye ointment, but they are still very red, although not painful. My GP says that  they are not inflamed and there is nothing he can prescribe. Can you give me any advice?

Answer:

A stye is a small cyst or abscess in the eyelid. When you are run-down – tired, overworked, sleeping badly, eating poorly so deficient in vitamins – opportunistic bacteria which are always looking for a weakened host, penetrated through the roots of the eyelashes and lodge under the skin of the eyelid. Here they  multiply rapidly and begin to form a swelling.

In a bid to defend itself, the body sends white blood cells to the site of the infection. They surround the swelling, forming a spherical enclosure – the stye or cyst – to contain the infection and prevent it from spreading. This ball of defensive cells attacks the germs by swallowing and digesting them. The digested  germs, together with waste products and some dead white blood cells (which have died in the battle with the germs), form pus. The body wants to rid itself of this toxic waste, so the pus is pushed through the skin until it reaches the outer surface, where, eventually the pressure bursts the skin and the greenish yellow matter is expelled.

When the pus is drained from the stye, the empty chamber is quickly filled with healthy tissue that replaces the damaged cells. So the stye disappears without trace.

Before antibiotics were invented, traditional medicine had a cunning way of helping the body to destroy this infection. Poultices made from the pulverised mud and clay of wasps’ nests were applied over the stye. This paste dried to form a crust. The temperature inside the stye rose killing germs. This was called the ‘maturing’ of the abscess. Once the germs were dead, the body expelled the pus naturally.

In your case, you burst the styes before they were mature and ready to be drained. As a result some fibrous scar tissue, rather than healthy tissue, grew into the empty space. This hard tissue does not blend in with the original tissue, which is why you feel the bumps as if the styes were still there. These ‘cold’ non-infective styes will shrink gradually, but they may take some months to disappear completely.

I suggest you take the following supplements

* Bioprash : take one tablespoonful daily with a dessertspoonful of manuka honey for three months, to boost your immune system.

*. Zinc citrate: one daily for two months.

For  other readers who have styes, I advise you to allow them to mature. To treat and prevent styes, you need to improve your energy level and your immune system.

To boost your immune system

* Eat fresh wholesome seasonal food, preferably organic.

* Don’t eat processed, tinned or preserved foods.

*. Drink a freshly-made juice of carrots, apples, celery and ginger every other day for two months.

* Make chicken broth by boiling a jointed poussin for 90 minutes with garlic, ginger, cinnamon sticks and a pinch of turmeric. Beat up the bones with a rolling pin first to help release nutrients. Drain and drink one mug of the liquid (make sure you bring it to the boil again and then cool to taste) about an hour before dinner for two weeks.

* Avoid any foods with yeast in (bread, cakes, pasta, pizza etc), citrus fruits, alcohol, coffee, sugar, chocolates and fried foods.

* To help a stye apply a little turmeric cream, which is a natural disinfectant, on a fresh cotton bud at night lf possible, get someone to do it for you – you need to keep your eyes closed so the cream doesn’t go in. In the morning keep your eyes closed as you wash off all the cream with warm water. Do this for two days. You can make the cream by taking a couple of pinches of turmeric powder and mixing with a few drops of water to form a paste.

* Try the homoeopathic remedy Hepar Sulph 30: two tablets twice daily for five days. However, I recommend you consult a homoeopath, because you may need an individualised constitutional remedy, mature the stye. Rub your palms quickly together to create friction heat then place your warm palms on the eyelids. Do this hourly for two minutes, to helpmature the style.

I have obtained MD in General Medicine with Honours in 1980 and joined The Central Institute of Advanced Medical Studies in Moscow for post graduation in Acupuncture. I have completed diploma courses in Acupuncture, Anesthesia, Iridology, Hypnotherapy and Clinical Fasting. Practicing as Integrated Medicine expert.
Visit my health shop – http//www.drmalishop.com
121 Crawford Street, London, W1U 6BE
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Tags: traditional medicine, white blood cells, defensive cells, wasps nests, spherical enclosure, opportunistic bacteria

I am a chiropractor and I own a chiropractic wellness and true health center in downtown Minneapolis, MN in the Warehouse district and North Loop area. It is called The Center for The Good Life, LLC (centerforgoodlife.com). I have decided to write a short explanation of the chiropractic health philosophy. Chiropractic Doctors have great success with helping people stay or become healthy.
Chiropractic revolves around a Vitalistic, holistic, and natural approach to Life and Health. This Vitalistic, holistic, and natural approach uses the Body’s natural ability to self-heal and self regulate itself. This philosophy means that the Body already has everything it needs to grow, heal, and prosper in any environment. The Body is meant to be HEALTHY not SICK. Chiropractic focuses on maintaining actual health and bringing people back to health by treating causes not symptoms. We see the Body’s great power in everyday life from keeping the heart beating, digesting food, growing hair (or not , healing cuts, and the many other intelligent functions we don’t even know about. The Body’s ability to do all this without our conscious assistance implies an amazing inborn intelligence.
Chiropractic assists this intelligence by clearing any interference from the Spine and Nervous System so the Body can do its job perfectly (the way it is suppose to). Chiropractic also focuses on being healthy and staying healthy by eating with real nutrition and exercising at your proper level. In Chiropractic, we relieve Nerve interference and Structural interference. Nerve interference is a very large component in Dis-ease, and Structural interference is the main factor in degeneration such as arthritis. The Brain, which is your main “computer” that controls every one of your 70-100 TRILLION cells that make up all your organs, muscles, and tissues. From the Brain comes the Spinal Cord, which is the Brain’s main “highway”, and the Spinal Cord directs all information from the Brain to the many Nerves that come out of the Spinal Cord to the rest of the 70-100 TRILLION cells in your Body.
If there is interference in the spinal segments or ”joints” (called a Subluxation) then the Nerves aren’t conducting the Brain’s messages to the rest of the Body completely. This is why chiropractic care is a lifelong preventative and maintenance practice; like exercise. Lets say that a Nerve going to your Heart has 50% interference; this is like getting a phone call and you can only hear the other person talking 50% of the time (you may have experienced this). Just as you aren’t able to get the full message from the other person on the phone, the Heart isn’t able to get all the information from the Brain so it can do its job fully and perfectly. Say it’s 75% or 99% percent communication, I don’t know about you but I feel uncomfortable with anything less then 100% because just as in life when communication is poor things begin to go badly.
Getting your Spine and Nervous system checked and kept in proper function are essential to having great health and living The Good Life. Learn more at centerforgoodlife.com

Live Well and Feel Good,

Dr. Matt Mullaney

My name is Dr. Matt Mullaney, I am a chiropractor and I own a chiropractic and wellness center in the warehouse district and north loop area in downtown Minneapolis called The Center for The Good Life, LLC. I use chiropractic health care to help people live full and healthy lives. My main goal in life is to help as many people as I can to obtain true health and happiness. Good Moving, Good Eating, Good Thinking = The Good Life. Health is simple! Learn more at: centerforgoodlife.com
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Tags: nerve interference, chiropractic wellness, downtown minneapolis, chiropractic doctors, intelligent functions, keeping the heart

Of course it is not fun talking about an embarrassing sexually transmitted disease contraction but I must tell you about a natural cure for Chlamydia…a natural remedy for Chlamydia simply because we are all one human family and need to share knowledge with each other. It makes me happy and proud to know that this article will help someone to heal!Keep reading for a natural cure for chlamydia…a natural remedy for chlamydia!

Several months back I contracted Chlamydia from a girlfriend. She was diagnosed positive at the local hospital. I had been having unprotected sex with her and was told that the probability of my also having it was nearly 100%.  Keep reading for a natural cure for chlamydia…a natural remedy for chlamydia!

Soon thereafter I began having pain in my bladder area and so I knew that I did have Chlamydia. Being a “health logical and sensible” type of person (one that does not totally buy into the common medical industry), I decided to try to find a natural remedy for Chlamydia like an herb or herbs that would cure my problem. When I was young I learned the hard way that it was illogical to destroy my immune system with unnatural man-made antibiotics.  Keep reading for a natural cure for chlamydia…a natural remedy for chlamydia!

Now, after 18 years of studying natural healing, I have learned that most of the time it is best to use natural therapies to heal ourselves. This was my goal once again.  I was seeking a natural remedy for chlamydia.  Chlamydia is supposedly the most prominent s.t.d. in the world. On the internet I was not really having much luck finding any positive experiences of people using herbs to heal this disease. Seems here in America people have just given in to using antibiotics for Chlamydia and so many other bacterial diseases. It does not surprise me that I eventually found two Chinese herbal combinations to help me. China and India are king when it comes to knowing herbs and I had heard that they have had great success in curing Chlamydia. Also, on another note, anyone with a spiritual faith and also a natural instinct must know that God wants us to use herbs in a natural…unaltered form and that to change the molecular structure of a natural plant substance just so that a company can make money from a patent is wrong and unethical.  Keep reading for a natural cure for chlamydia…a natural remedy for chlamydia!

Many Chinese herbalists in America are not much into the internet and do not usually speak great English it seemed. At first I was having a heck of a time finding one that could help me. Then I remembered Ron Teeguarden. He is an American herbalist that spent many years traveling through China learning the ins and outs of the Chinese herbal system and exactly where to buy the best herbs there. He has started an excellent Chinese herb company here in America. When I called them, their herbalists talked to me and gave recommendations about which herbal combination might help me. The consultation did not cost me any money and they spoke good English. The “Coptis and Scute” and “Gentiana” formulas are traditional Chinese herbal combinations that were recommended. http://dragonherbs.com.  This was the natural remedy for chlamydia that I was seeking. 

The recommended dosage was four capsules, three times a day of each formula until the bottles ran out. After I finished the first bottles I decided to do one more of each bottle just to make sure I had kicked it (the Chlamydia) all out. After I was finished I waited about a week and then went and took the Chlamydia test at a local lab. Guess what? I am free of that sexually transmitted disease! (I knew I would be clean before I took the tests because I did not have symptoms any more. I wanted to test just to make sure and also to prove that it could be done the better way…with herbs). While I was at it I tested for all the other s.t.d.s and also tested negative. Thank you lord! 

Please also see my other articles on my site: http://www.vitalitymassage.net/healingarticlesvideos.html 

In conclusion I would like to say that I know that there are natural plant based cures for most diseases. Although I know we have so many more to discover, I always try to find a natural remedy before resorting to man made drugs. The side effects and repercussions of pharmaceuticals are horrible and well worth avoiding whenever possible.

Hi there! I’m Brett Rodgers, owner of Vitality Massage in beautiful Asheville, NC. http://www.vitalitymassage.net   I love my work as a massage therapist.  Please also see my various millet hull and buchwheat hull body support products. I.E. Millet hull pillows, buckwheat hull back supports, and millet hull orthotics. Thanks so much for your time!
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Tags: medical industry, chinese herbal combinations, antibiotics for chlamydia, bacterial diseases, unnatural man, natural cure, natural remedy

Are you looking for natural flea and tick control for your dog or cat?  Anyone looking for an alternative to using dangerous pesticides on their dogs and cats to repel fleas and ticks should try CEDAR OIL and CEDAR shavings.  Cedar wood is the best natural flea and tick control for dogs and cats and other pets. Remember grannies old cedar wood chest? She put clothes and other important things in there that she did not want the bugs to get to. Bugs hate cedar wood but it smells great to most humans. The essential oil from cedar wood is the perfect natural flea and tick control for dogs and cats! Cedar wood oil is totally natural, you can drip it all over your pet, (even on your pets belly) and it won’t kill or make your pet sick! Yea!

In addition to being ultimate natural flea control for dogs and cats & other pets too, cedar wood oil is inexpensive. An application of cedar wood essential oil on a large dog costs only about $1! If you buy an extra large bottle the cost would be even smaller. You can buy cedar wood oil at any health food store or on-line. Also, put cedar shavings in your dogs house for pet bedding. It’s awesome and works while your pet sleeps. If you like you can use the cedar shavings as a pet bedding in a pet pillow inside the house as well. 

Read more great articles from Brett Rodgers here:  http://www.vitalitymassage.net/

In the past I have tried other natural forms of natural flea and tick control like Diatomaceous earth, garlic, Borax, flea collars, pyrethrum, Pennyroyal and others. They did not work and most of them were problematic. After using diatomaceous earth my lungs burned for two days. Borax created a nasty mess and smell all over the house too. Cedar oil works GREAT though. Bugs run like hell!

Apply the oil all over your pet OUTSIDE. (As soon as the oil hits the pet, the bugs will evacuate so you don’t want to apply it in the house!) Then thoroughly brush it into the fur. Re-apply once or twice a week during the peak season for bugs in your area.

I hope this article has helped you with natural flea and tick control for your dog, cat or other critter.

Hi there! I’m Brett Rodgers, owner of Vitality Massage in beautiful Asheville, NC. http://www.vitalitymassage.net  I love my work as a massage therapist.  Please also see my various millet hull and buchwheat hull body support products. I.E. Millet hull pillows, buckwheat hull back supports, and millet hull orthotics. Thanks so much for your time!
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Tags: fleas and ticks, cedar wood oil, natural flea control, health food store, natural flea control for dogs

As with any other commodity, many people buy bulk cayenne pepper powder because of a wide range of uses. You would not want to buy anything in bulk unless you know you will use a lot of it or you have plenty of uses for it. Many people buy bulk cayenne pepper powder not just to be used to enliven their dishes but also to be utilized to address numerous health problems and reinvigorate the body.

The healing properties of this hot herb, also known by its Aztec name chili, have been employed by some cultures for thousands of years. To avail of the therapeutic effects of this wonder powder, it can be orally taken mixed with water or beverage or food, in an encapsulated form or as a tincture. Externally, chili powder can also be applied directly, or as a component of cream, to wounds or ailing body parts. This versatility and assortment of usage truly makes it practical to buy bulk cayenne pepper powder.

Buy Bulk Cayenne Pepper Powder To Be Mixed With A Drink Because this pungent powder can be so hot, it is wise to mix it with at least water to moderate the intensity upon intake. Adding a teaspoon of it into a cup of hot water makes a cayenne tea. Among its many uses, it can be taken as first aid treatment for heart attack. Some cleansing drink recipes also include a little amount of it into a glass of lemonade with maple syrup, sea salt and optional herbal tea. This drink is part of a cleansing diet that is used to promote health and address chronic health problems. When taking these beverages, you will naturally feel a burning sensation because of the added spice.

Buy Bulk Cayenne Pepper Powder to Make Cayenne Capsules If you cannot take the heat of this hot powder, you can encapsulate it to reduce the intensity upon intake. However, do not consume more than the heat that your system can take. Capsicum may be made hot by nature for a reason, and this may be for moderation. Encapsulated capsicum powder was shown to be effective in treating dyspepsia in a study involving 30 patients suffering from functional dyspepsia. Fifteen of them were given placebo while the other fifteen were given 2.5 grams of red pepper powder (divided into capsules) taken daily before each meal. After five weeks of treatment, the symptoms (measured through rating scores) of the red pepper group had lowered by 60 percent while the placebo group only had a 30 percent decline in symptoms, which include pain, sensation of fullness, nausea and overall feeling. The pepper group scored well in these areas.

Buy Bulk Cayenne Pepper Powder for Topical Application Topical products with capsaicin, the active ingredient in this herb, are usually used to numb or alleviate pains and aches such as those caused by arthritis and rheumatism. When used topically, apply a small amount only as some people may be allergic to it. Putting too much of it may also cause a burning sensation. Do not apply on broken skin and remember to wash hands after handling before touching eyes and other sensitive body parts.

Buy Bulk Cayenne Pepper Powder to Make First Aid Tincture The powder may also be mixed into a bottle of tincture to make it handy and available for emergencies. Pouring the tincture into a cup of hot water also makes a cup of cayenne tea.
Buy Bulk Cayenne Pepper Powder As Adjunctive Treatment With Other Herbs Chili is also known as a catalyst to stimulate the therapeutic effects of other botanicals. The combination of cayenne and hawthorn berries maintained for several months will make the heart stronger and ward off heart attacks. This spicy herb is also shown to accelerate the antibiotic properties of garlic, and the synergy also safely and quickly reduces blood pressure.

When you buy bulk cayenne pepper powder, you will surely find numerous uses and applications for it. Whatever way it is that you are taking this hot powder, take time to allow your body to gradually adjust to different intensities of heat, starting from the milder kind. With its many uses and applications, it is but practical to buy bulk cayenne pepper powder.

Health is one of Luzette’s greatest wealth that is why she relishes everyday that she is healthy. Health concerns like where to buy bulk cayenne pepper powder interest her. To learn more about bulk powders, amino acids, nutritional supplements, plant extracts, and wholesale nutritional raw materials, visit us at PureBulk.
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Tags: cleansing diet, chronic health problems, herbal tea, cayenne pepper powder, burning sensation

Music is used for more than entertainment. It is also used as a therapeutic process called music therapy. Research has been done that proves music has the ability to change one’s mood. It can put you in a better mood, can make you feel relaxed when things are stressful, or it can also make you feel romantic and loving. Music therapy does more than affect or change the way you feel. It is a scientific process to heal and improve someone’s overall wellbeing. It has the power to heal and improve both psychological and physical pain. Because it is more than entertainment, the value of music should never be underestimated.

Music therapy needs to be completed in a controlled environment by a professional doctor. Listening to music or suggesting a song to a friend will not be satisfactory for the purposes of music therapy. If you are interested in music therapy, you will need to work with someone who has been certified as an approved music therapist. Music therapy is used for these purposes: combating stress, wellness, improving memory, ability to show/communicate emotion, reduce or alleviate pain, improving results from physical rehabilitation, and improving communication.

Music therapy can include sessions that involve listening to certain types of music to performing music acts or dancing. Based on what an individual needs, the music therapy program designed needs to be custom and individualized. Music therapy is used in a number of different hospitals, nursing homes, dentist offices, psychiatric offices, and in schools. You don’t have to be sick or injured to use music therapy, and healthy people can use it to control the amount of stress they feel.

Hospitals use music for a number of different reasons. It can be used to help patients fall asleep and rest peacefully, and it can be used to calm a patient if they are feeling anxious. It is great for use with physical therapy because it motivates a patient to work harder and feel motivated. You may notice that when you listen to music while you work out, you work out harder and longer. This is the same concept.

This type of therapy is beneficial and can improve someone’s quality life. There is a lot of research on the effectiveness of it, and is even reimbursable by some insurance companies. Music should be a part of everyday life because it is so beneficial to our wellbeing. Music can be as simple as entertainment and as complex as using it for healing and therapy.

Jeff Bachmeier is owner of 977music.com, an online music and online radio station network providing live streaming Internet Radio channels with music from the 50’s thru Today. Users can also choose to create their own customized on demand playlist through their own social media profile. For more information please visit http://www.977music.com.
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Tags: improving memory, song to a friend, music acts, loving music, music therapy research, dentist offices, music therapy program

When it comes to choosing the best insomnia herbal treatment for yourself, options are quite plentiful. There are so many natural herbs for insomnia — as well as ways to use those natural herbs — that it’s almost crazy to opt for drugs and over the counter medications.

In most cases, the best insomnia herbal treatment is not simply 1 thing, but a collection of different things. For instance, you wouldn’t just drink chamomile herbal tea and be done with your insomnia treatment. Although this may help, that remedy alone won’t pack the punch needed to knock out your insomnia problems. Having said that, choose a few different insomnia herbs to use instead of just one.

3 Common Herbs for Insomnia…

Passionflower: The ancient Aztecs used this particular herb as both a sedative and an analgesic (painkiller). This herb is great for insomnia because it has very strong sleep inducing, calming, and pain relieving properties.

Valerian: Clinical studies show that this herb has immensely powerful, beneficial properties — those of which include lowering blood pressure, inducing sleep, heightening relaxation, relieving pain, and more.

Chamomile: A widely known natural herb that helps to relieve insomnia symptoms and induce a state of relaxation. In addition to being a remedy for insomnia, chamomile is also used for treating anxiety, mild pain, indigestion, and even inflammation.

These are just 3 of the insomnia herbs that are out there, there are many more that you can use.

Choose an Insomnia Herbal Treatment…

Use Herbs in Tea: Drink your choice of herbal tea about 20-30 minutes before bed. This will be just enough time for the effects to take action, allowing you to sleep more peacefully at night. Popular herbal teas can be picked up from local grocery and/or health stores.

Use Herbs in Bed: You won’t actually be bringing the herbs into bed with you — just the scent of the herbs. Place a few drops of your chosen insomnia herb (in oil form) onto a handkerchief and slide it into your pillow. The aroma should be potent enough to reach you, even if pushed deep inside the pillow. Most herbal oils can be found in the same places as herbal teas.

Use Herbs in Bath: Add a few drops of your favorite insomnia herb (oil form) to your warm bath. A warm bath is great for relieving stress and heightening relaxation, which will be doubly so with the right insomnia herbal oils. Do this 20-30 minutes before bed and you should be adequately relaxed for sleep.

As you can see, you’re not without options when it comes to choosing an effective insomnia herbal treatment. Simply take your time and choose the right herb and insomnia remedy for you.

Tired of trying these oddball natural insomnia cures and always coming up empty handed? Want a guaranteed solution for your insomnia problem? Then visit http://www.SleepTracks.org, the only website that can guarantee an insomnia cure for you!
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Tags: insomnia treatment, insomnia symptoms, natural herbs, lowering blood pressure, ancient aztecs, herbal teas, inducing sleep

Question:

It seem to have fallen foul of the chemicals in the water of the swimming pool at my health club. I feel as if I have flu, with sneezing, itchy nose and lips, runny nose and achy limbs. I don’t like taking I don’t like taking steroids. What do you suggest?

Answer:

The water in public swimming pools is treated with various chemicals such as chlorine, which can cause a short-lived localised reaction, such as a runny nose or itchy eyes, in many people. It’s much less likely for someone to develop a true sensitivity such as you report.

The word allergy derives from two Greek words meaning ‘other energy’. An allergic response is the reaction of the body to an invasion of foreign bodies (allergens) such as chemicals, particles, pollen, dust and so on. When living organisms such as bacteria enter the body, the white blood cells detect them and analyse their protein and develop antibodies to stop the bacteria multiplying or having a destructive effect When non-living things such as allergens enter the body, detective cells called lymphocytes identify the invaders, then produce protein antibodies called immunoglobulins, which attach themselves to defensive cells in the blood.

Some people react badly when there is repeated exposure or when large numbers of allergens enter the body. At the first exposure, the body gets ’sensitised’ then on subsequent exposure to the same particles, the anxious immune system produces immunoglobulin, which stimulates the release of chemicals such as histamine and heparin. These produce an immediate local or general inflammatory effect. Other white blood cells rush to create a defensive barrier. Blood vessels dilate and fluid is produced so your eyes and nose run and you sneeze to try to eliminate the allergen. The fluid contains salt and chemicals, which irritate the nerve endings causing itchiness. Because there are numerous blood vessels in the muscles, these feel tired and achy too.

The body is trying to defend itself from what it perceives as an enemy invasion. Sometimes, an allergic reaction can be violent and potentially life-threatening( anaphylactic shock), where the airways swell and the heart can stop.

Allergic reactions are closely connected to the nervous and endocrine (hormone) systems. The hypothalamus is a tiny but very powerful part of the brain, which identifies all subtle changes in the body, including an invasion by allergens. It sends messages to the pituitary gland, also in the brain, to produce a hormone called ACTH, which stimulates the production of glucocorticoids, the main anti-inflammatory chemical in the body. The hypothalamus also interacts with the thymus gland in the chest cavity to develop lymphocytes.

Stress of any kind plays a role, because the hypothalamus and pituitary gland also help to stimulate stress hormones – so they can become overloaded and their function impaired by trying to do too much. This can be a major contributor to allergies, by weakening the immune system.

Conventional medicine uses antihistamines and steroids to suppress the inflammatory response. These can deal with the symptoms but not the underlying problem.

You cannot control the air you breathe, but you do have a say in the water you doing the food you eat and many of the other chemicals you expose yourself to. I advise you to avoid the swimming pool while you follow the programme below.

In general, avoid products of all kinds that are likely to cause an allergic reaction – by avoiding them you reduce the body’s reaction to other allergens. In particular, avoid eating yeast products, citrus fruits, shellfish, canned products, cheese and mushrooms. Also avoid smoking, and don’t use any cosmetic or hair products to which you may be sensitive.

Supplements: Soak one teaspoon of Dr Ali’s Detox Powder, which includes kadu, kariatu and neem, in a cup of hot water overnight. Strain and drink the water first thing in the morning. Do this for three months.

 * Take one aloe vera capsule twice daily for three months to help the skin.

* Take one 15mg zinc tablet daily for two months to help the body deal with allergens.

 Therapies: Contact Dr Ray Choy at the Nightingale Allergy Clinic for details of desensitization therapy, tel: 020 74362135.

* Homoeopathy and acupuncture can be very useful.

Massage: I use massage as an important therapy to combat allergies and food/chemical intolerances as well as stress. Details are shown on my Lifestyle DVD.

I have obtained MD in General Medicine with Honours in 1980 and joined The Central Institute of Advanced Medical Studies in Moscow for post graduation in Acupuncture. I have completed diploma courses in Acupuncture, Anesthesia, Iridology, Hypnotherapy and Clinical Fasting. Practicing as Integrated Medicine expert.
Visit my health shop – http//www.drmalishop.com
121 Crawford Street, London, W1U 6BE
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Tags: public swimming pools, white blood cells, destructive effect, nerve endings, defensive cells